Getting your knee down on a motorbike isn’t just about looking cool; it’s a technique that can significantly improve your cornering speed and stability. This guide will walk you through the essential steps, tips, and safety measures to master this skill. Let’s dive in!

Why Get Your Knee Down?

Getting your knee down while cornering isn’t merely a flashy maneuver. It serves several practical purposes:

  1. Improved Stability: Lowering your center of gravity enhances stability, especially in sharp turns.
  2. Better Cornering Speed: The technique allows for higher cornering speeds by maintaining better traction.
  3. Enhanced Control: It helps in gauging lean angles and maintaining control over the bike.

Safety First

Before attempting to get your knee down, ensure the following safety measures:

  • Proper Gear: Invest in high-quality riding gear, including a helmet, gloves, knee sliders, and a riding suit.
  • Bike Maintenance: Make sure your bike is in optimal condition, with good tires, brakes, and suspension.
  • Suitable Environment: Practice in a safe, controlled environment like a racetrack or an empty parking lot.

Understanding Body Positioning

The key to getting your knee down is all about body positioning. Here’s a step-by-step guide:

  1. Anchor Yourself: Grip the tank with your outside knee and anchor your inside foot on the foot peg.
  2. Shift Your Weight: Move your body weight to the inside of the bike. Your inside butt cheek should be off the seat.
  3. Look Through the Corner: Keep your eyes focused on where you want to go, not where you are.
  4. Extend Your Knee: Stick your inside knee out, but don’t force it down. Let it naturally graze the ground.

Step-by-Step Technique

  1. Start Slow: Begin at a lower speed to get a feel for the bike’s balance.
  2. Lean Gradually: As you approach the corner, gradually lean the bike while shifting your body weight.
  3. Throttle Control: Maintain a steady throttle to ensure smooth power delivery.
  4. Practice Smooth Transitions: Work on making your transitions into and out of the corners fluid and controlled.

Finding the Right Corner

Not all corners are created equal for practicing this technique. Look for:

  • Consistent Radius: A corner with a consistent radius will be easier to practice on.
  • Smooth Surface: A clean, smooth surface with good grip is crucial.
  • Safe Runoff Area: Ensure there’s a safe area to recover in case of a fall.

Common Mistakes to Avoid

  1. Stiff Arms: Keep your arms relaxed to maintain better control.
  2. Incorrect Vision: Always look through the corner, not down at the ground.
  3. Overextending: Don’t force your knee down; it should touch the ground naturally.

Practicing with Patience

Mastering this technique requires patience and practice. Here are a few tips:

  • Incremental Leaning: Increase your lean angle gradually with each practice session.
  • Consistent Practice: Regular practice is key to building muscle memory and confidence.
  • Seek Feedback: If possible, practice with a more experienced rider who can provide feedback.

Advanced Tips

Once you’re comfortable with the basics, consider these advanced tips:

  • Adjust Your Suspension: Fine-tuning your bike’s suspension can help with stability and grip.
  • Body Fitness: A strong core and lower body can improve your ability to hold the correct position.
  • Track Days: Participating in track days can provide a safe and controlled environment to practice high-speed cornering.

Conclusion

Mastering the technique of getting your knee down on a motorbike can significantly enhance your riding skills. Remember, it’s not just about looking cool but improving your control, stability, and cornering speed. Practice consistently, stay safe, and enjoy the process of becoming a more skilled rider.